How to Punch. Beginners Series.
Thursday, April 17th, 2008After writing yesterdays article on developing a powerful knockout punch, I realised that that was going to be more of an advanced series for people who already have the basics down and want to improve.
If I’m going to do this properly though, I need to start from the beginning and cover the basics.
So, this series will take you through the basic instructions for performing the 4 basic punches in boxing. The Jab, the Cross, the Hook and the Upper Cut.