Working up to a Handstand Push up. (Tutorial)
Friday, April 11th, 2008Hand Stand push ups are undoubtedly impressive. When you see someone kick their feet off the ground and start pressing their bodyweight (upside down!), you can’t help but be wowed.
If you are like most people who have never done one before though, you will doubt that you could ever do one. They look too hard.
The good news is that so long as you are reasonably healthy and don’t suffer from any physical disabilities, you could almost certainly work up to it and surprisingly fast as well!