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	<title>Comments on: How to Punch. Beginners Series.</title>
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	<description>Kickboxing, Martial Arts, Physical and Mental Training</description>
	<pubDate>Sun, 06 Jul 2008 20:17:29 +0000</pubDate>
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		<title>By: Kickboxing Basics. The Stance. &#124; FightUK.com Blog</title>
		<link>http://blog.fightuk.com/2008/04/how-to-punch-beginners-series/#comment-8</link>
		<dc:creator>Kickboxing Basics. The Stance. &#124; FightUK.com Blog</dc:creator>
		<pubDate>Sun, 20 Apr 2008 14:35:39 +0000</pubDate>
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		<description>[...] Arts, Physical and Mental Training      &#171; Building a Knockout Punch. Part 1 – Balance. How to Punch. Beginners Series. [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] Arts, Physical and Mental Training      &laquo; Building a Knockout Punch. Part 1 – Balance. How to Punch. Beginners Series. [&#8230;]</p>
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		<title>By: How to Punch. Beginners Series. The Jab &#124; FightUK.com Blog</title>
		<link>http://blog.fightuk.com/2008/04/how-to-punch-beginners-series/#comment-7</link>
		<dc:creator>How to Punch. Beginners Series. The Jab &#124; FightUK.com Blog</dc:creator>
		<pubDate>Sun, 20 Apr 2008 14:34:02 +0000</pubDate>
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		<description>[...] How to Punch. Beginners Series. The Jab.    This Article is part of the Kickboxing Beginers Series. [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] How to Punch. Beginners Series. The Jab.    This Article is part of the Kickboxing Beginers Series. [&#8230;]</p>
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